HomeDiabetesDiabetes- High Blood Sugar Book-2- English
Diabetes- High Blood Sugar Book-2- English
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Diabetes or high blood sugar today has become as common issue in every family life.
Without even realizing we can manage diabetes, if we accept it easily.
There is a phase between our normal blood sugar and prediabetes. So, during prediabetes if we start medications along with diet management and increase level of activity, we can really delay any complications for 30 to 40 years.
Whenever we think of diabetes, kidney failure and insulin are two factors.
Kidney failure is not the only thing. We can become blind or have heart attack.
We can lose sensations in our feet leading to amputation of our legs.
Everybody knows diabetes because it is so common, every drug company is making medicines and now there are 13 groups of excellent medications available and together they can really keep us very healthy.
Last but not the least, we really have to connect with our doctor and a dietitian and seek counseling.
You will feel good, healthy & have no symptoms for long and will be very tempting not to take any medications but it is going to cost money too, especially in India.
If you want to ignore the reality, it is not going to go away.
Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
$0.00Just 3 simple Heart Tests can tell us that whatever happens, we cannot have heart attack in next 5 years OR based on these tests results, we can drop dead any second (with absolutely no symptoms).
Cost of Test #1 = Rs. 200
Cost of Test #2 = Rs. 800
Cost of Test #3 = Rs. 12000
We Indian men especially at age 40 , 45 , 50 , 55 are at the highest risk. At this point in life, we are at our best with a young family.I look around at age 50 and see that we are making good money. Our son or daughter are in high school (in 2020).Is it worth dying suddenly after achieving so much?There is only one reason for sudden death, and that is the “Heart Attack”.
But, now it’s so easy to anticipate and postpone heart attack by 20-30 years just by doing these 3 simple tests.Add to cart
$0.00Everyone should be well aware about the importance of good sleep for our physical health, mental health, and for our long life. This book on sleep projects upon the following points:
The amount of sleep we really need
Stages of NREM and REM sleep cycles
Things happen to us during sleep
Harmful effects caused by lack of sleep
Insomnia symptoms and ways to deal with it
Recommendations to get good night sleep
Effects of factors like aging, travelling, jetlag etc. on sleep
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