Today in 2021, Diabetes or high blood sugar, has become a common issue in every family.
Even without making a lot of efforts, we can manage diabetes, if we accept that it can be treated quickly with medication, diet and exercise.
There is a phase before we actually are diabetic (called as prediabetes). Starting medications along with diet management and increased level of activity in this phase, can really delay any complications for 30 to 40 years.
Every drug company is making medicines for diabetes and now there are 13 groups of excellent medications available. This book briefly discusses all the groups of diabetic medicines. Together they can really keep us stay very healthy and away from complications.
Face the reality and take necessary action today! Last but not the least, we really must connect with our doctor and a dietician and seek counselling/medical advise.
Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
Myth, a symbolic narrative, usually of unknown origin and at least partly traditional, that ostensibly relates actual events and that is especially associated with religious belief.
While I understand, these myths have been prevalent for generations;
They gave hope to our friends and family members.
But, we have to understand that more than 100 years back, knowledge was very limited.
We need to weigh both risks and benefits equally whenever we try to treat any medical conditions by following old myths.
We did not have choices for the last several generations, but now we do have choices.
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