Imagine if you end up being a mother not by your choice.
Will, you be able to bear the trauma on your mental health, physical health and your relationship?
Being a mother is the most beautiful feeling in this world!
Pregnancy among young girls is a common global issue.
At times they are not even mentally, physically, financially ready for it.
Most of the time young girls do not even know about the choices or simple precautionary measures that they should adopt to prevent themselves from unwanted pregnancy.
Not only young girls but every woman should be aware of the ways of preventing unwanted pregnancy.
They should be educated about the choices available for them to enable them to make the correct choice.
This book is written to provide insight into all the choices available for young girls/women.
$0.00Everyone should be well aware about the importance of good sleep for our physical health, mental health, and for our long life. This book on sleep projects upon the following points:
The amount of sleep we really need
Stages of NREM and REM sleep cycles
Things happen to us during sleep
Harmful effects caused by lack of sleep
Insomnia symptoms and ways to deal with it
Recommendations to get good night sleep
Effects of factors like aging, travelling, jetlag etc. on sleep
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Most important fundamental fact for all of us in our everyday life is our continued good health, at every stage of our life.
Risk assessment is the best possible way for maintaining good health at every stage of our life without burning a hole in our pocket every time we are in a crisis.
We should get the habit of risk assessment every day in our life and every sphere of our life. Whether it is about risk and benefits or pros and cons:
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