{"id":7147,"date":"2019-11-21T18:04:00","date_gmt":"2019-11-21T18:04:00","guid":{"rendered":"https:\/\/www.longevitybynature.biz\/?p=7147"},"modified":"2024-08-21T09:30:17","modified_gmt":"2024-08-21T09:30:17","slug":"biohacking-your-way-to-longer-telomeres","status":"publish","type":"post","link":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/","title":{"rendered":"Biohacking Your Way to Longer Telomeres"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7147\" class=\"elementor elementor-7147\" data-elementor-post-type=\"post\">\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b5d743d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b5d743d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c190d95\" data-id=\"1c190d95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dc29901 elementor-widget elementor-widget-text-editor\" data-id=\"3dc29901\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\"><p>In this modern world of health, wellness, and science-minded thinking by the average person, an annual physical at the doctor isn\u2019t cutting it anymore.<\/p><p>People want more.\u00a0\u00a0<\/p><p>We are seeing a society where each person is redefining his or her personal care.\u00a0 People want for health what the iPhone is doing for technology-minded individuals. They want it all.<\/p><p>Enter biohacking.<\/p><h3 class=\"wp-block-heading\"><strong>What is Biohacking?<\/strong><\/h3><p><a href=\"https:\/\/www.healthline.com\/health\/biohacking#types\">Healthline describes biohacking<\/a> as do-it-yourself biology. For many \u201cbiohackers,\u201d this consists of making small, incremental diet or lifestyle changes to make small improvements in your health and well-being.<\/p><h3 class=\"wp-block-heading\">What Is an Example of Biohacking?<\/h3><p>There are many different forms of biohacking, and they typically involve a combination of things like exercise, food grade supplements, hydration, sleep, organic foods etc. The possibilities are endless, and the results can vary. An internet search can reveal thousands of articles from people claiming to have experienced optimal wellness from their methods.\u00a0<\/p><p>While we understand that the do-it-yourself part is here to stay, we can use methods that are unique and still backed by science.\u00a0 <a href=\"https:\/\/www.longevitybynature.biz\/do-i-need-my-telomeres-to-stay-healthy\/\">Case in point: the lengthening of telomeres<\/a> &#8211; the ends of our chromosomes.\u00a0<\/p><h3 class=\"wp-block-heading\">Why Is the Length of My Telomeres Important?<\/h3><p>As we age, our DNA splits and our telomeres become shorter and shorter. Eventually, they become so short that the cells no longer divide at a healthy state and eventually die. This doesn\u2019t have to be the case, though!\u00a0<\/p><p>When telomeres are long, our DNA cells still has the ability to split. This is because telomere length ensures healthy cell division and healthy cell senescence, instead of cell death.<\/p><p>Telomeres help keep you alive.\u00a0 So, how do we do this How about a 2-step approach to biohacking your way to lengthy telomeres?\u00a0\u00a0<\/p>\n<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13266\" class=\"elementor elementor-13266\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30449c8c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30449c8c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8177b63\" data-id=\"8177b63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7604b745 elementor-cta--skin-cover elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"7604b745\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.longevitybynature.biz\/shop\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2020\/07\/Nutritions-1024x188.jpg);\" role=\"img\" aria-label=\"Nutritions\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tVisit Our Store\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t\tLongevity Health Products &#038; Nutritional Supplements\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item elementor-animated-item--grow\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tSHOP NOW\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><h3 class=\"wp-block-heading\">The Telomere Biohack: Part 1<\/h3><p>Scientists have struggled with extending telomeres without genetic modifications &#8211; until now.<\/p><p>A recent article in BigThink.com showcased findings of two studies on telomere lengthening and the key? Endurance exercise.<\/p><p><a href=\"https:\/\/bigthink.com\/surprising-science\/telomere-aging?rebelltitem=6#rebelltitem6\">The article cited two studies<\/a>, one from 2018 and <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0091743517301470?via%3Dihub\">one from 2017<\/a> that detailed how telomere activity spikes in people who regularly commit to 45 minutes of continuous running. Those people appeared biologically younger than those who didn\u2019t participate in endurance exercise.<\/p><p>Hitting the treadmill or the pavement is only half of this biohack!<\/p><h3 class=\"wp-block-heading\">The Telomere Biohack: Part 2<\/h3><p>Since supplements and nutraceuticals are such effective tools in biohacking, the second half of this biohack is <strong><a href=\"https:\/\/www.longevitybynature.biz\/product\/telos95-telomere-health\/\">Telos95<\/a><\/strong>.<\/p>\n<p><a href=\"https:\/\/www.longevitybynature.biz\/does-telos95-really-work-see-teloyear-clinical-study-results\/\">Telos95 <\/a>is the only telomere supplement that is proven to stabilize chromosomes during the process of cell replication. This supplement is an advanced proprietary plant-based blend of highly therapeutic polyphenols that are naturally sourced from grapevine and organic olive leaf.<\/p><p>Taking one supplement a day for just 6 months can lower your TeloYear Age\u2122 on average by 7.43 years. Taking two supplements a day can lower your by TeloYear Age\u2122 on average by 8.52 years. Along with this, your telomeres will lengthen by 80% on average.<\/p><p>If you are on a mission to take control of your telomere health, we want to help.\u00a0<\/p>\n<p><strong>Right now, you can receive your first bottle of <a href=\"https:\/\/www.longevitybynature.biz\/product\/telos95-telomere-health\/\">Telos95\u00ae for FREE + shipping cost of $6.95. <\/a><\/strong><\/p>\n<p>Just enter the coupon code:<strong> telomeres<\/strong>.<\/p><p>Happy running, and let us know how you are feeling on our <a href=\"https:\/\/www.facebook.com\/LongevityByNature\/\">Facebook page<\/a>!<\/p>\n<p>\u00a0<\/p>\n<p>\t\t<div data-elementor-type=\"section\" data-elementor-id=\"13267\" class=\"elementor elementor-13267\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0f8263 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d0f8263\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e5e050d\" data-id=\"2e5e050d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3230469 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"3230469\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2020\/03\/Telos95-Telomere-Repair-Supplement.gif);\" role=\"img\" aria-label=\"Telos95 - Telomere Repair Supplement\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSupplement for Longevity\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tTelomerase Supplement: Telos95\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/www.longevitybynature.biz\/product\/telos95-telomere-health\/\">\n\t\t\t\t\t\tSHOP NOW\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p>\n<p>\u00a0<\/p>\n<p><strong>Related links:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.longevitybynature.biz\/product\/telos95-telomere-health\/\">Telos95 Telomere Lengthening Supplement<\/a><\/li>\n<li><a href=\"https:\/\/www.longevitybynature.biz\/how-to-reverse-aging-by-lengthening-your-telomeres-naturally\/\">How to Reverse Aging By Lengthening Your Telomeres<\/a><\/li>\n<li><a href=\"https:\/\/www.longevitybynature.biz\/how-can-i-protect-my-telomeres\/\">How can I protect my telomeres?<\/a><\/li>\n<li><a href=\"https:\/\/www.longevitybynature.biz\/function-of-telomere\/\">What is the function of a telomere?<\/a><\/li>\n<li><a href=\"https:\/\/www.longevitybynature.biz\/why-do-telomeres-shorten-with-age\/\">Why do telomeres shorten with age?<\/a><\/li>\n<li><a href=\"https:\/\/www.longevitybynature.biz\/why-are-telomeres-important\/\">Importance of Telomeres<\/a><\/li>\n<\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In this modern world of health, wellness, and science-minded thinking by the average person, an annual physical at the doctor isn\u2019t cutting it anymore. People want more.\u00a0\u00a0 We are seeing a society where each person is redefining his or her personal care.\u00a0 People want for health what the iPhone is doing for technology-minded individuals. They [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[179],"tags":[],"class_list":["post-7147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biohacking: Running, Endurance &amp; Anti Aging Supplements<\/title>\n<meta name=\"description\" content=\"Biohacking with the help of nutritional supplements may be your best answer to lengthy telomeres &amp; increased endurance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Biohacking: Running, Endurance &amp; Anti Aging Supplements\" \/>\n<meta property=\"og:description\" content=\"Biohacking with the help of nutritional supplements may be your best answer to lengthy telomeres &amp; increased endurance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\" \/>\n<meta property=\"og:site_name\" content=\"Longevity By Nature\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=100086167074821&amp;sk=grid\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-21T18:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-21T09:30:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2507\" \/>\n\t<meta property=\"og:image:height\" content=\"1673\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"_\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\"},\"author\":{\"name\":\"_\",\"@id\":\"https:\/\/www.longevitybynature.biz\/#\/schema\/person\/c990cd4936799ba80b3b5eb105ff2f04\"},\"headline\":\"Biohacking Your Way to Longer Telomeres\",\"datePublished\":\"2019-11-21T18:04:00+00:00\",\"dateModified\":\"2024-08-21T09:30:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\"},\"wordCount\":577,\"publisher\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg\",\"articleSection\":[\"Health &amp; Wellness\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\",\"url\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\",\"name\":\"Biohacking: Running, Endurance & Anti Aging Supplements\",\"isPartOf\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg\",\"datePublished\":\"2019-11-21T18:04:00+00:00\",\"dateModified\":\"2024-08-21T09:30:17+00:00\",\"description\":\"Biohacking with the help of nutritional supplements may be your best answer to lengthy telomeres & increased endurance.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage\",\"url\":\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg\",\"contentUrl\":\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg\",\"width\":2507,\"height\":1673,\"caption\":\"Biohacking\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.longevitybynature.biz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Biohacking Your Way to Longer Telomeres\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.longevitybynature.biz\/#website\",\"url\":\"https:\/\/www.longevitybynature.biz\/\",\"name\":\"Longevity By Nature\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.longevitybynature.biz\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.longevitybynature.biz\/#organization\",\"name\":\"Longevity by Nature\",\"url\":\"https:\/\/www.longevitybynature.biz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.longevitybynature.biz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2020\/06\/logo-image.png\",\"contentUrl\":\"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2020\/06\/logo-image.png\",\"width\":246,\"height\":77,\"caption\":\"Longevity by Nature\"},\"image\":{\"@id\":\"https:\/\/www.longevitybynature.biz\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=100086167074821&sk=grid\",\"https:\/\/x.com\/kollaJell\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.longevitybynature.biz\/#\/schema\/person\/c990cd4936799ba80b3b5eb105ff2f04\",\"name\":\"_\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.longevitybynature.biz\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/49bc3d22cd29cccfaf81f81bb0717083ffecf0a7cc86d3ab3b0075c8d6b94e5a?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/49bc3d22cd29cccfaf81f81bb0717083ffecf0a7cc86d3ab3b0075c8d6b94e5a?s=96&r=g\",\"caption\":\"_\"},\"sameAs\":[\"https:\/\/www.longevitybynature.biz\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Biohacking: Running, Endurance & Anti Aging Supplements","description":"Biohacking with the help of nutritional supplements may be your best answer to lengthy telomeres & increased endurance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/","og_locale":"en_US","og_type":"article","og_title":"Biohacking: Running, Endurance & Anti Aging Supplements","og_description":"Biohacking with the help of nutritional supplements may be your best answer to lengthy telomeres & increased endurance.","og_url":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/","og_site_name":"Longevity By Nature","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=100086167074821&sk=grid","article_published_time":"2019-11-21T18:04:00+00:00","article_modified_time":"2024-08-21T09:30:17+00:00","og_image":[{"width":2507,"height":1673,"url":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg","type":"image\/jpeg"}],"author":"_","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#article","isPartOf":{"@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/"},"author":{"name":"_","@id":"https:\/\/www.longevitybynature.biz\/#\/schema\/person\/c990cd4936799ba80b3b5eb105ff2f04"},"headline":"Biohacking Your Way to Longer Telomeres","datePublished":"2019-11-21T18:04:00+00:00","dateModified":"2024-08-21T09:30:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/"},"wordCount":577,"publisher":{"@id":"https:\/\/www.longevitybynature.biz\/#organization"},"image":{"@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage"},"thumbnailUrl":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg","articleSection":["Health &amp; Wellness"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/","url":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/","name":"Biohacking: Running, Endurance & Anti Aging Supplements","isPartOf":{"@id":"https:\/\/www.longevitybynature.biz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage"},"image":{"@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage"},"thumbnailUrl":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg","datePublished":"2019-11-21T18:04:00+00:00","dateModified":"2024-08-21T09:30:17+00:00","description":"Biohacking with the help of nutritional supplements may be your best answer to lengthy telomeres & increased endurance.","breadcrumb":{"@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#primaryimage","url":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg","contentUrl":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2019\/11\/112666421_m.jpg","width":2507,"height":1673,"caption":"Biohacking"},{"@type":"BreadcrumbList","@id":"https:\/\/www.longevitybynature.biz\/biohacking-your-way-to-longer-telomeres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.longevitybynature.biz\/"},{"@type":"ListItem","position":2,"name":"Biohacking Your Way to Longer Telomeres"}]},{"@type":"WebSite","@id":"https:\/\/www.longevitybynature.biz\/#website","url":"https:\/\/www.longevitybynature.biz\/","name":"Longevity By Nature","description":"","publisher":{"@id":"https:\/\/www.longevitybynature.biz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.longevitybynature.biz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.longevitybynature.biz\/#organization","name":"Longevity by Nature","url":"https:\/\/www.longevitybynature.biz\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.longevitybynature.biz\/#\/schema\/logo\/image\/","url":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2020\/06\/logo-image.png","contentUrl":"https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2020\/06\/logo-image.png","width":246,"height":77,"caption":"Longevity by Nature"},"image":{"@id":"https:\/\/www.longevitybynature.biz\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=100086167074821&sk=grid","https:\/\/x.com\/kollaJell"]},{"@type":"Person","@id":"https:\/\/www.longevitybynature.biz\/#\/schema\/person\/c990cd4936799ba80b3b5eb105ff2f04","name":"_","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.longevitybynature.biz\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/49bc3d22cd29cccfaf81f81bb0717083ffecf0a7cc86d3ab3b0075c8d6b94e5a?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/49bc3d22cd29cccfaf81f81bb0717083ffecf0a7cc86d3ab3b0075c8d6b94e5a?s=96&r=g","caption":"_"},"sameAs":["https:\/\/www.longevitybynature.biz"]}]}},"_links":{"self":[{"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/posts\/7147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/comments?post=7147"}],"version-history":[{"count":0,"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/posts\/7147\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/media\/7142"}],"wp:attachment":[{"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/media?parent=7147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/categories?post=7147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.longevitybynature.biz\/wp-json\/wp\/v2\/tags?post=7147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}