{"id":18673,"date":"2022-11-21T21:35:48","date_gmt":"2022-11-21T21:35:48","guid":{"rendered":"https:\/\/www.longevitybynature.biz\/?p=18673"},"modified":"2024-08-21T09:24:13","modified_gmt":"2024-08-21T09:24:13","slug":"how-to-relieve-arthritis-pain-in-your-thumb","status":"publish","type":"post","link":"https:\/\/www.longevitybynature.biz\/how-to-relieve-arthritis-pain-in-your-thumb\/","title":{"rendered":"How To Relieve Arthritis Pain in Your Thumb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18673\" class=\"elementor elementor-18673\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24901e0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24901e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ef4b45\" data-id=\"7ef4b45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99f5b78 elementor-widget elementor-widget-text-editor\" data-id=\"99f5b78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dealing with thumb arthritis is not a pleasant experience. Swelling, pain, and stiffness are all signs that you could be developing arthritis in your thumb. Although the pain and discomfort can be terrible at times, there are plenty of ways to help reduce that discomfort. So, just how do you relieve thumb joint pain?<\/span><\/p><p><span style=\"font-weight: 400;\">To relieve thumb joint pain try taking\u00a0 dietary supplements and over-the-counter pain medications. An all natural supplement that\u2019s recommended for joint support is Longevity By Nature\u2019s<\/span><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\"><span style=\"font-weight: 400;\"> KollaGen II-xs<\/span><\/a><span style=\"font-weight: 400;\">, which we will discuss later on.\u00a0 In conjunction, try a number of different thumb exercises and stretches. Some people may even wear a soft splint on their thumb to stabilize the joint and provide some relief.<\/span><\/p><p><span style=\"font-weight: 400;\">Although thumb arthritis is a common occurrence in older adults, you do not have to simply accept the pain and suffering that comes with it. You can take supplements (<\/span><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\"><span style=\"font-weight: 400;\">KollaGen II-xs<\/span><\/a><span style=\"font-weight: 400;\">) along with maintaining a diet rich in antioxidants to help prevent flare-ups.<\/span><\/p><h3><b>Common causes of arthritis thumb joint pain<\/b><\/h3><p><span style=\"font-weight: 400;\">As we age, it can become increasingly common to develop arthritis in different parts of the body. One common type of arthritis that many older adults develop is located in the thumb. Thumb arthritis can form when the cartilage in the carpometacarpal joint, the joint located at the base of the thumb, wears away to the point that the ends of the bones located in the joint begin to directly rub together. When arthritis develops in the thumb, a person can experience mild to severe pain, swelling, and decreased strength and range of motion. Common causes of thumb arthritis include old age and previous trauma or injury to the thumb joint.<\/span><\/p><p><span style=\"font-weight: 400;\">Some factors that may increase your risk of developing thumb arthritis include the following.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gender (females are more prone)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Age (40+ years of age)<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Obesity<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hereditary conditions like joint ligament laxity and poorly formed joints<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Previous trauma or injury to the thumb joint<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diseases like rheumatoid arthritis and osteoarthritis<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Specific activities, sports, and work tasks that put high stress and pressure on the thumb joint<\/span><\/li><\/ul><h3><b>Signs you may experience arthritis in your thumbs<\/b><\/h3><p><span style=\"font-weight: 400;\">If you\u2019re concerned that you may have arthritis in your thumb joints or that arthritis of the thumbs may be beginning to develop, keep an eye out for the following signs and symptoms.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stiffness, swelling, or tenderness at the base of your thumb<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decrease strength that is noticeable while grasping objects or opening jars<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Decreased range of motion<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The formation of bone spurs and\/or an enlarged bony appearance at the base of the thumb<\/span><\/li><\/ul><h3><b>Do supplements help provide relief from arthritis pain in your thumbs?<\/b><\/h3><p><span style=\"font-weight: 400;\">Although dietary supplements may not reverse osteoarthritis of the hand and thumb joint, they can\u00a0 provide some pain relief for people who take supplements on a daily basis combined with a diet rich in antioxidants. When taking supplements, always be sure to verify ingredients and make sure they are what they claim to be. To save yourself the risk of false advertising or polluted supplements, shop <\/span><a href=\"https:\/\/www.longevitybynature.biz\/\"><span style=\"font-weight: 400;\">Longevity By Nature<\/span><\/a><span style=\"font-weight: 400;\">. You can confidently order LBN supplements knowing they are made in the USA, FDA compliant, 100% GMO free, and clinically proven.<\/span><\/p><h3><b>Tips to relieve arthritis pain in your thumbs<\/b><\/h3><p><span style=\"font-weight: 400;\">Osteoarthritis of the hand is one of the most common forms of arthritis that older people can develop. This form of arthritis can be most prominent in the area where the wrist meets the thumb in the carpometacarpal joint. If you\u2019re\u00a0 experiencing symptoms of arthritis in the thumb joint, you can try to take some of the following steps to help relieve some of the pain and discomfort.<\/span><\/p><ul><li aria-level=\"1\"><b>Exercises: <\/b><span style=\"font-weight: 400;\">There are a few exercises that people with thumb arthritis can do to help maintain joint strength and range of motion. You can massage the joint, do a number of specific stretches, and rotate your thumb a few times in each direction a few times a day.\u00a0<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Natural supplements: <\/b><span style=\"font-weight: 400;\">Some natural dietary supplements have shown some promising results when it comes to reducing inflammation and the pain associated with thumb arthritis. <\/span><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\"><span style=\"font-weight: 400;\">KollaGen II-xs<\/span><\/a><span style=\"font-weight: 400;\"> is a clinically proven supplement designed for complete joint support.\u00a0<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Heating pad: <\/b><span style=\"font-weight: 400;\">Applying heat to the joint with a heating pad for 5 to 15 minutes at a time a few times a day can help to reduce some of the pain and discomfort associated with thumb joint arthritis.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Ice: <\/b><span style=\"font-weight: 400;\">Ice instead of heat can also be beneficial to reduce pain and swelling. You may want to try alternating between heat and ice throughout the day and see which one is more effective for you.<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Topical creams: <\/b><span style=\"font-weight: 400;\">There are many different topical arthritis creams available for purchase. Ask your doctor for a topical cream that they recommend.\u00a0<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Splints: <\/b><span style=\"font-weight: 400;\">Soft splints can be helpful to stabilize the thumb and reduce pain and discomfort.\u00a0<\/span><\/li><\/ul><ul><li aria-level=\"1\"><b>Over-the-counter pain medication: <\/b><span style=\"font-weight: 400;\">You can try taking aspirin or anti-inflammatory medications like Advil throughout the day to help relieve some of the pain and discomfort of joint arthritis.\u00a0<\/span><\/li><\/ul><h3><b>When to see a doctor<\/b><\/h3><p><span style=\"font-weight: 400;\">If you consistently\u00a0 experience swelling, stiffness, pain, and\/or discomfort at the base of your thumb in the carpometacarpal joint, you may want to see a doctor. Your doctor can evaluate your condition and may recommend topical creams, medications, or even steroid injections and\/or surgery. Ligament reconstruction and tendon interposition surgery is a surgical treatment that some sufferers of thumb arthritis may be able to undergo to remove the trapezium bone. A piece of tendon from the forearm is then extracted and used to stabilize the thumb.\u00a0<\/span><\/p><h3><b>Are dietary arthritis supplements for thumb arthritis pain a good idea?<\/b><\/h3><p><span style=\"font-weight: 400;\">Yes, there have been reports and testimonials from users of dietary supplements who experience reductions in pain, swelling, and discomfort after beginning a dietary supplement regimen. Some common dietary supplements that people find beneficial include collagen supplements and supplements containing chondroitin sulfate.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">If you\u2019re\u00a0 looking for naturally sourced collagen, try\u00a0 <\/span><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\"><span style=\"font-weight: 400;\">kollaGen II-xs<\/span><\/a><span style=\"font-weight: 400;\"> from Longevity by Nature. KollaGen II-xs is Hydrolyzed Collagen Type II sourced from Avian Chicken Sternum Cartilage. This supplement is a highly therapeutic formula for connective tissue that provides optimum articular cartilage support, and chondrocyte cell health throughout the extracellular matrix. Filled with powerful nutrients, this supplement promotes healthy joint and cartilage support for mobility and flexibility. It can help reduce oxidative damages to joints and is supported by a 30 day clinical human study.\u00a0<\/span><\/p><h3><b>The bottom line<\/b><\/h3><p><span style=\"font-weight: 400;\">The bottom line is that if you have developed arthritis in your thumb or if you are concerned about developing it in the near future, you do not have to suffer from pain and discomfort without taking action to find relief or to help with prevention. Relief from the pain and suffering that comes with thumb arthritis can be combated through the consumption of dietary supplements, thumb exercises and stretches, heat, ice, over-the-counter pain medications, and by adding a large number of natural antioxidants to your diet.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Remember, what you put into your body is what you get out of it. If you plan to try natural supplements, make sure they are actually all natural. For a supplement company that\u2019s committed to health and producing innovative supplements, shop <\/span><a href=\"https:\/\/www.longevitybynature.biz\/\"><span style=\"font-weight: 400;\">Longevity By Nature<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0 For 3 decades and counting, Longevity By Nature has produced 100% natural, clinically proven, FDA compliant, 100% GMO free, and made in the USA supplements. With innovative technology and formulas for all ages, you can always count on LBN to deliver supplements that will promote good health.<\/span><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\"><span style=\"font-weight: 400;\"> KollaGen II-xs<\/span><\/a><span style=\"font-weight: 400;\"> is specifically formulated to provide complete joint support, making it ideal for patients suffering from arthritis.<\/span><\/p><p><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\"><i><span style=\"font-weight: 400;\">Take control of arthritis. . . try KollaGen II-xs risk-free today!<\/span><\/i><\/a><\/p><p>\u00a0<\/p><p>\t\t<div data-elementor-type=\"page\" data-elementor-id=\"18179\" class=\"elementor elementor-18179\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0f8263 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d0f8263\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e5e050d\" data-id=\"2e5e050d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3230469 elementor-cta--layout-image-left elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"3230469\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.longevitybynature.biz\/wp-content\/uploads\/2015\/10\/KollaGen-II-xs-Brain-Supplement.gif);\" role=\"img\" aria-label=\"KollaJen Joint Supplement\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tLearn More About KollaGen II-xs\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tSupplement for Arthritis Relief\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-md\" href=\"https:\/\/www.longevitybynature.biz\/product\/kollagen-ii-xstm\/\">\n\t\t\t\t\t\tSHOP NOW\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/p><p><strong><br \/>Explore more best selling supplements from Longevity by Nature<\/strong><\/p><ul><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/telos95-telomere-health\/\">Telos95 Telomere Supplement<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/h-a-95tm-hyaluronic-acid\/\">H.A.95 Hyaluronic Acid Supplement<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/kollajell\/\">KollaJell Jellyfish Collagen Brain Supplement<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/olea25\/\">Olea25 Organic Olive Leaf Supplement<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/tendoguard\/\">Tendoguard Collagen Joint Support Supplement<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/pure-marine-collagen-peptide\/\">Pure Marine Collagen Peptide Dietary Supplement<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/arthroguardtm\/\">ArthroGuard Collagen Peptides For Dogs &amp; Pets<\/a><\/li><li><a href=\"https:\/\/www.longevitybynature.biz\/product\/pure-marine-collagen-peptide-powder\/\">Pure Marine Fish Collagen Peptide Powder<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dealing with thumb arthritis is not a pleasant experience. Swelling, pain, and stiffness are all signs that you could be developing arthritis in your thumb. Although the pain and discomfort can be terrible at times, there are plenty of ways to help reduce that discomfort. So, just how do you relieve thumb joint pain? To [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[178],"tags":[],"class_list":["post-18673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-joint-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Relieve Arthritis Pain in Your Thumb<\/title>\n<meta name=\"description\" content=\"Dealing with thumb arthritis is not a pleasant experience. 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